I often wake up with a deluge of mental flotsam in my head – memories of conversations I’d rather redo or situations I’d like to rewrite. There’s a virtual slideshow of grief
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Do you remember using the centrifuge in high school chemistry? It’s in physical force of spinning at a high velocity separates compounds in a mixture. When I was in high school, we played
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When the kids were little and my husband dreamed of owning a boat, he would take them to Bass Pro Shops and let them run around inside the boats on display, pretending
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I’ve spent 25+ years leading from the middle of organizations, from boutique to global. My training experience includes some graduate education and some excellent leadership development research, but that’s not where I
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How do you choose a coach? I’m convinced it’s all about the shoes. If you like my shoes, you’ll probably pick me as a coach (even the guys, I promise) because shoes
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Have you ever driven a high performance race car in second gear for a little too long? What happens? You can hear the engine straining. That car was not built to coast
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Part of the well-being-as-strategy equation is something we would rather not talk about – mental illness. My mother was in and out of mental institutions, so the term conjures mental images from
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The featured image for this post shows a woman in a boat who is seems to have noticed that her journey has left a mark, an interrupted path. Maybe it’s because I
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Last night have me hours to draft this blog post. It was one of those nights that we experience after 50 when sleep comes hard to get. What happens when you are
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I just got back from training coaching skills in managers last week thinking on the number one questions managers ask the most: how do you know which hat to wear? You see
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