Holiday Cure: The Neuroscience of Dance

Holiday Cure: The Neuroscience of Dance

You know it’s going to happen. Someone will say something in the next few weeks that will trigger a reaction. It might be anger, sadness or even depression. Mine was mashed potatoes. And it triggered all three. We don’t need to over analyze my psychosis,...
Your brain at work

Your brain at work

Do you ever feel like your brain is not working? I just came back from Texas for a weekend. When I go to the home country, I psychologically synapse into my childhood, which includes chicken-fried steak and Mexican food. I eat lots of chips and guacamole without...
Your Thoughts Can Change your Brain

Your Thoughts Can Change your Brain

Have you ever experienced depression or anxiety? Surely you know someone who has. Here’s how you might see it at work. Have you had a hard time focusing on a task? Have you noticed an absent-minded body habit, like chewing your cuticles to shreds? Do you have a...